May you prosper and be in good health as your soul prospers. 3John 1:2
Functional Wholeness Health & Wellness
At Functional Wholeness Health & Wellness we offer Christ-centered, personalized, and integrative coaching services aimed at revitalizing the health and energy of women.
We're committed to uncovering the source of health concerns—be it physical, emotional, or spiritual—then effectively eliminating these barriers. Our goal is to empower and equip you to lead a life that aligns with God's original design— so you prosper and be in good health as your mind, emotions, and decisive actions prosper.
A state we call Functional Wholeness.
Let's work together
You were created to be unique and your strategy is personalized
based on your needs and wants. Choose what best suites you.
Women Thriving: Spirit-Filled Health & Wellness Collaborative
Join a Community of Women who are striding with the Lord to discover the health, wellness, wholeness that Jesus desired for us to have. We have a virtual membership that will allow you to go through various Christ-Centered, Bible-based studies that strengthen us body, soul, and spirit.
Functional Bloodwork analysis
Functional Bloodwork Analysis uses your existing lab work to help you identify what may be causing you to feel unhealthy.
We collaborate to identify underlying triggers that may be affecting your ability to function at optimal health. This will save you time and money from guessing where to start and what to try next.
The Cellular Revitalization Blueprint
Watch my FREE Masterclass.
Get this empowering 30-minute masterclass experience. that dives deep into the unseen barriers affecting your well-being. We're going beyond superficial solutions to reveal hidden health hurdles that could be diminishing your capacity to lead at an extraordinary level.
Cellular Revitalization Blueprint Strategy Coaching Call
Skip the Masterclass & Schedule Strategy Coaching Call
1:1 Coaching call that offers strategic analysis to customize complete body revitalization at a cellular and systems level, based on each individual's wants and needs.
Emotional Coherence Coaching
Emotional assessment and awareness combined with the tools and skills to be in control over and partner with your Soul (mind, will, and emotions) based on each individual's whole body needs. Body, Soul, & Spirit Awareness.
Heartmath® Sessions
HeartMath® provides sessions to help with Stress, Anxiety and Self Regulation. If you need tools and a Christ-centered coach to walk with you as you process stress, anxiety and self regulation, let's connect.
Complete Body Revitalization
90-Day Reset Coaching
A functional integrative health and wellness coaching program designed to address body, mindset, emotions, and decisive action to bring the most transformational experience at a cellular and systems level.
Functional Weightloss
90-Day Reset Coaching
A functional program designed to find true freedom from the weight loss circus.
Coaching sessions to help you develop mindful eating habits and address emotional eating patterns. Break through those plateaus and rollercoaster cycles.
Nutrition DNA Analysis-Coaching Package
Nutritional DNA Genetic testing and analysis will help you customize your best health & wellness plan. This will save you time and money, guessing what is best for your body. Your individual genetic predispositions and nutritional needs can be streamlined. You can get a supplement made specifically for you based on your DNA results.
Methlene BLue Supplements
Optimize your Mitochondrial & Metabolic Health with Methylene blue. Personalized health & wellness plan specific to your wants and needs.
lifewave® phototherapy
Your body emits heat, including heat in the infrared spectrum. These patches are designed to trap this infrared energy when placed on the body, which causes them to reflect it back to stimulate specific points on the skin that can promote a general state of health.
Each patch is exclusively designed to reflect particular wavelengths that enables each patch to provide unique wellness benefits to the user. No drugs or chemicals enter your body.
Hormonal Revitalization
90-Day Reset Coaching
The hormonal cascade is more than just female hormones. By assessing what is going on at the cellular and systems levels contributing to any imbalance, revitalization can be achieved. Coaching sessions help clients develop mindful eating habits and address emotional baggage that affect our hormonal cascade.
Juice & JOURNAL RESET
Reset your body, soul, and spirit back to your original design from the inside out.
Juice The Rainbow Guide with Recipes,
My Juicing Journal: A 21-Day Process with Jesus for Body, Soul & Spirit Transformation.
Weekly Group check-ins; Join the Group "Women Thriving: Spirit-Filled Health & Wellness Collaborative"
Meet Jen Tate BSN, RN, NC-BC
Jen Tate is a Registered Nurse and Board-Certified Nurse Coach (NC-BC™) specializing in
Christ-centered Holistic Care, including Functional Integrative Health and Wellness. She is also a
Certified Practitioner with HeartMath™, Emotion Code™, and THV™ Life Coach, dedicated to helping women reclaim their energy, resilience, and wholeness.
Having personally overcome numerous health challenges, Jen deeply understands the struggles many women face. As a high-achieving woman, she experienced burnout and compassion fatigue, where her body no longer supported her as it was designed to because it was stuck in the Fight-Flight-Freeze Cycle. But through the freedom found in Jesus, she discovered the keys to breaking free from emotional barriers, uncovering root causes and triggers of dysfunction and dis-ease, and restoring energy, joy, health, and well-being.
With decades of experience, intuitive wisdom, and specialized nursing expertise , Jen offers highly personalized 1:1 coaching programs tailored to each woman's unique process. Whether you're navigating a life or health transition or seeking renewed energy and passion, her Christ-centered, holistic approach empowers you to unlock freedom, healing, and lasting transformation in body, mind, and spirit.
Jen doesn’t believe in one-size-fits-all solutions. Instead, she blends proven Christ-centered principles, holistic care, and functional evaluation to help women break through limitations and step into a life of abundance, vitality, and well-being. It’s time to prosper and be in good health—mind, body, and spirit.
Let’s do this together—you are not alone! God created you for more.
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