May you prosper and be in good health as your soul prospers.
3 John 1:2
Functional Wholeness Health & Wellness
Tired of Feeling Exhausted, Overwhelmed, and Not Like Yourself?
You wake up tired, push through the day, and wonder why you don't have the energy you used to. Maybe you're dealing with brain fog, poor sleep, stubborn weight, stress, or emotions that leave you feeling drained. Perhaps your body isn't working with you and you know something isn't right, but you're not sure where to start.
At Functional Wholeness Health & Wellness, we believe you were created for more than just surviving each day.
Through personalized, Christ-centered Nurse Coaching, we walk alongside you to help you understand the whole you—Body, Soul, and Spirit—because your physical health, thoughts, emotions, and spiritual identity are all connected. Together, we'll work to support your body's natural ability to heal, calm your stress response, break unhealthy patterns, and renew your mind with God's truth.
Our heart is to help you restore your energy, find peace, and feel like yourself again in all aspects of your being—so you can live the healthy, full life God designed you for.
That's what we call Functional Wholeness.
Let's work together
You were created to be unique and your strategy is personalized
based on your needs and wants. Choose what best suites you.
Thrive Wellness Membership
(In-person Bryan, Texas)
Join the In-Person Women's community
located at Functional Wholeness Health & Wellness
in The Well, Bryan, Texas.
We meet twice a week to move our body from a
Christ-centered state, in fellowship with the Lord. Each class is designed for every body. Monthly Membership Includes Sitting Fit & Free Chair-Based Movement & Stretch, Monthly Healthier Options Connection Classes, Additional Wellness Services. $55/Month
Drop in price of $5/class. (Please text before coming to assure seat availability. 979-575-2032)
The Cellular Revitalization Blueprint Masterclass
Watch my FREE Masterclass.
Get this empowering 30-minute masterclass experience. that dives into the unseen barriers affecting your well-being. We're going beyond superficial solutions to reveal hidden health hurdles that could be diminishing your capacity to lead at an extraordinary level.
Skip the Masterclass & Schedule Strategy Coaching Call
1:1 Coaching call that offers strategic analysis to customize complete body revitalization at a cellular and systems level, based on each individual's wants and needs.
Cellular Revitalization Blueprint Strategy
Intake Call-30 minute
~step one~
Integrative Wellness Consultation
Initial Consult — $397
45-Minute Follow-Up — $97; Additional follow-up lengths may be prorated based on time needed.
This integrative consultation is designed to help you stop guessing and gain clarity on where to begin. Together, we will put the pieces together, and review your health history, intake forms, current concerns, goals, symptoms, lifestyle patterns, spiritual and emotional stressors, and any available lab work or physical testing.
Using a whole-person (Body, Soul, & Spirit) approach, we will look at possible root contributors that may be affecting your ability to function, heal, and thrive. This may include areas related to the body, soul, and spirit — including emotional health, nervous system regulation, cellular wellness, prayer, and Holy Spirit-led coaching.
Your initial consultation may range from 60–90 minutes and will begin the process of creating a personalized plan with practical tools, education, and next steps to support your total wellness journey.
Follow-up sessions may include updated recommendations, protocol adjustments, prayer support, body coherence tools, emotional wellness strategies, lifestyle guidance, spiritual healing, and continued support for spirit, soul, and body restoration.
Labs, supplements, integrative services, or other outside services are not included in the consultation price.
Step TWO
yOUR 90-Day Reset
One personalized journey. You choose your focus.
Whole Body
Energy & Wellness
Metabolism
Weight & Habits
Hormones
Whole-Body Balance
Body • Soul • Spirit
Restore Your Energy. Renew Your Mind. Live God's Design.
Emotional Coherence Coaching
Find Peace. Restore Balance. Build Resilience.
Feeling stressed, anxious, emotionally drained, or overwhelmed?
You don't have to walk through it alone.
Using Christ-centered, HeartMath® techniques, you'll learn simple ways to calm your nervous system, manage stress, build emotional resilience, and respond to life's challenges with greater peace and confidence.
Together, we'll work toward moving out of survival mode and into a place of greater peace, balance, and renewed strength in Christ. Ready to find your peace again?
Let's walk this journey together!
Nutritional DNA Analysis
Nutritional DNA Genetic testing and analysis will help you customize your best health & wellness plan. This will save you time and money, guessing what is best for your body. Your individual genetic predispositions and nutritional needs can be streamlined. Additionally, you can get a supplement made specifically for you based on your DNA results.
Women Thriving: Spirit-Filled
Health & Wellness Collaborative
(Virtual/via zoom)
***Next group begins tuesdays November 4th, 25 6:30pm***
Let's create a Community of Women who are striding with the Lord to discover the health, wellness, wholeness that Jesus desired for us to have. This virtual membership that will allow you to go through various Christ-Centered, Bible-based studies that strengthen us body, soul, and spirit.
Methlene BLue Supplements
Optimize your Mitochondrial & Metabolic Health with Methylene blue. Personalized health & wellness plan specific to your wants and needs.
Meet Jen Tate BSN, RN, NC-BC
Jen Tate is a Registered Nurse and Board-Certified Nurse Coach (NC-BC™) specializing in
Christ-centered Holistic Care, including Functional Integrative Health and Wellness. She is also a
Certified Practitioner with HeartMath™ and dedicated to helping women reclaim their energy,
health and wholeness in Chirst.
Having personally overcome numerous health challenges, Jen deeply understands the struggles many women face. As a high-achieving woman, she experienced burnout and compassion fatigue, where her body no longer supported her as it was designed to because it was stuck in the Fight-Flight-Freeze Cycle. But through the freedom found in Jesus, partnering with Holy Spirit, she discovered the keys to breaking free from emotional barriers, uncovering root causes and triggers of dysfunction and dis-ease, and restoring energy, joy, health, and well-being.
With decades of experience, intuitive wisdom, and specialized nursing expertise , Jen offers highly personalized 1:1 coaching programs tailored to each woman's unique process. Whether you're navigating a life or health transition or seeking renewed energy and passion, her Christ-centered, holistic approach empowers you to unlock freedom, healing, and lasting transformation in body, mind, and spirit.
Jen doesn’t believe in one-size-fits-all solutions. Instead, she blends proven Christ-centered principles, holistic care, and functional evaluation to help women break through limitations and step into a life of abundance, vitality, and well-being. It’s time to prosper and be in good health—mind, body, and spirit.
Let’s do this together—you are not alone! God created you for more.
Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Jennifer Tate, Functional Wholeness Health & Wellness, nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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